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	<title>Palm Equipment Team Blog &#187; Pringle</title>
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	<link>http://79.170.40.166/palmequipmenteurope.com/blogs</link>
	<description>The place to keep in touch with Team Palm and the latest canoeing and kayaking news.</description>
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		<title>Nottingham Sessions: Freestyle for the Mind – Video</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/nottingham-sessions-freestyle-for-the-mind-video/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/nottingham-sessions-freestyle-for-the-mind-video/#comments</comments>
		<pubDate>Fri, 29 Nov 2013 12:19:49 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[approach]]></category>
		<category><![CDATA[dagger jitsu]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[fuse]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[hpp]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[nottingham]]></category>
		<category><![CDATA[Palm Equipment]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=13132</guid>
		<description><![CDATA[I&#8217;ve been living in Nottingham this last month or so getting ready for GB team selection. It&#8217;s a paradise for hole kayaking and a perfect place to learn, develop &#38; innovate. This is the video we made exploring what&#8217;s possible there &#38; my approach to freestyle. How to enjoy it and succeed. I hope you [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2013 Hurley Classic &#8211; international showdown!</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2014-hurley-classic-international-showdown/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2014-hurley-classic-international-showdown/#comments</comments>
		<pubDate>Wed, 20 Nov 2013 15:16:22 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[alan ward]]></category>
		<category><![CDATA[anne hubner]]></category>
		<category><![CDATA[boater cross]]></category>
		<category><![CDATA[bren orton]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[hurley classic]]></category>
		<category><![CDATA[hurley weir]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[palm]]></category>
		<category><![CDATA[thames valley]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=13028</guid>
		<description><![CDATA[The Hurley Classic has been running for 24 years now, it&#8217;s one of freestyle&#8217;s most iconic events held in europe and best of all it&#8217;s held on a feature worthy of it&#8217;s reputation. Hurley itself is a dynamic wave/ hole where all moves are possible, not always that easy to land but spectacular definitely. Jacko [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salt Kayak Festival</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/salt-kayak-festival/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/salt-kayak-festival/#comments</comments>
		<pubDate>Wed, 25 Sep 2013 09:38:19 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[alicia]]></category>
		<category><![CDATA[boatercross]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[gerd]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[nuria]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[quim]]></category>
		<category><![CDATA[salt kayak festival]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=12609</guid>
		<description><![CDATA[This year we discovered a new place we love to paddle &#38; train &#8211; La Pilastra in the city of Salt Catalonia. It&#8217;s a small playspot hidden away in the city 10 mins from the beautiful Girona it&#8217;s a ideal place to paddle and stay. European Mens champion Quim invited us here to his home [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2013 Worlds: the final showdown&#8230;</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2013-worlds-the-final-showdown/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2013-worlds-the-final-showdown/#comments</comments>
		<pubDate>Wed, 11 Sep 2013 13:42:14 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[claire o'hara]]></category>
		<category><![CDATA[dane jackson]]></category>
		<category><![CDATA[gold]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[nantahala]]></category>
		<category><![CDATA[noc]]></category>
		<category><![CDATA[peter csonka]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[thomas czaplicki]]></category>
		<category><![CDATA[world freestyle kayaking championships]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=12417</guid>
		<description><![CDATA[The 2013 Worlds has come to a close and I&#8217;ve never seen such closely fought finals or whole event actually. It was one of the best spectacle&#8217;s freestyle kayaking has ever seen. From the atmosphere, to the crowd support &#38; the calibre of athlete, everyone involved can be proud to have been a part of [&#8230;]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>2013 Worlds Semi&#8217;s: the stars align&#8230;</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2013-worlds-semis-the-stars-align/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2013-worlds-semis-the-stars-align/#comments</comments>
		<pubDate>Sun, 08 Sep 2013 16:51:25 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[alan ward]]></category>
		<category><![CDATA[anne hubner]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[nantahala]]></category>
		<category><![CDATA[noc]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[semi finals]]></category>
		<category><![CDATA[world championships]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=12362</guid>
		<description><![CDATA[Yesterday was a packed day of semi finals, often times semi&#8217;s end up being the biggest fight of all the rounds, everyone wants to make the final so badly you can&#8217;t imagine. I&#8217;m afraid I didn&#8217;t watch the squirt or Junior mens but you can find the full results here: http://freestylekayaking2013.com/blog/semi-final-results/ We arrived just in time [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2013-worlds-semis-the-stars-align/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2013 Worlds: Women&#8217;s Prelims &amp; Mens Quarters &#8211; upsets &amp; glory!</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2013-worlds-womens-prelims-mens-quarters-upsets-glory/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2013-worlds-womens-prelims-mens-quarters-upsets-glory/#comments</comments>
		<pubDate>Sat, 07 Sep 2013 18:47:26 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[championships]]></category>
		<category><![CDATA[dane jackson]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[mathieu dumoulin]]></category>
		<category><![CDATA[nantahala]]></category>
		<category><![CDATA[noc]]></category>
		<category><![CDATA[peter csonka]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[tomasz czaplicki]]></category>
		<category><![CDATA[world freestyle]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=12321</guid>
		<description><![CDATA[Yesterday was a long day of competition we had the Women&#8217;s Prelims &#38; Mens Quarters. The standard was fierce, the battle was on and inevitably it was the first day that we suffered some unexpected casualties from the main contenders in both classes&#8230; Women&#8217;s Prelims &#8211; Cut to 10 For the women&#8217;s Palm&#8217;s Katya Kulkova [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2013-worlds-womens-prelims-mens-quarters-upsets-glory/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2013 Worlds &#8211; Mens Prelims</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2013-worlds-mens-prelims/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2013-worlds-mens-prelims/#comments</comments>
		<pubDate>Thu, 05 Sep 2013 23:54:22 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[alan ward]]></category>
		<category><![CDATA[bren orton]]></category>
		<category><![CDATA[dagger]]></category>
		<category><![CDATA[gb team]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[mens]]></category>
		<category><![CDATA[Palm Equipment]]></category>
		<category><![CDATA[prelims]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[senior mens]]></category>
		<category><![CDATA[world freestyle kayaking championships]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=12257</guid>
		<description><![CDATA[The long day of Men&#8217;s Prelims has come to a close. Prelims are always a bit of a weird one, you have no throw away rides (2 rides &#8211; combined score counts) and everyone is usually a bit tense, you get some paddlers saving themselves and others going all out to show what they can [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Worlds 2013 begins&#8230;</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/worlds-2013-begins/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/worlds-2013-begins/#comments</comments>
		<pubDate>Tue, 03 Sep 2013 22:37:38 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[championshiops]]></category>
		<category><![CDATA[day 1]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[Junior mens]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[nantahala]]></category>
		<category><![CDATA[noc]]></category>
		<category><![CDATA[oc1]]></category>
		<category><![CDATA[opening ceremony]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[world freestyle kayaking]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=12190</guid>
		<description><![CDATA[On Monday evening the 2013 World Freestyle Kayak Championships opened with the official ceremony in Bryson City. Bryson City is actually a little town but it seemed like every person who lives here came out to greet the athletes as we paraded down the main street. The local Cherokee tribe took part in the ceremony [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s time to pick the favourites &#8211; three Days to go&#8230;</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/time-to-pick-the-favourites/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/time-to-pick-the-favourites/#comments</comments>
		<pubDate>Sat, 31 Aug 2013 21:39:56 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[alan ward]]></category>
		<category><![CDATA[bren orton]]></category>
		<category><![CDATA[favourites]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[pringle katya kulkova]]></category>
		<category><![CDATA[world championships]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=12134</guid>
		<description><![CDATA[It&#8217;s now just 2 more days of training left before the 2013 Freestyle Kayak World Championships kicks off here at NOC. Everyone is here now and has had a chance to get used to the hole and various paddlers are really looking good. I actually think this will be the most hard fought Worlds ever, [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/time-to-pick-the-favourites/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2013 World&#8217;s lead up: First Descents Pro-Am comp&#8230;</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2013-worlds-lead-up-first-descents-pro-am-comp/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2013-worlds-lead-up-first-descents-pro-am-comp/#comments</comments>
		<pubDate>Sun, 25 Aug 2013 19:25:52 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[1st]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[carbon]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[dagger jistu]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[first descents]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[isaac hull]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[kenya ingram]]></category>
		<category><![CDATA[noc]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[pro-am]]></category>
		<category><![CDATA[Rodeo]]></category>
		<category><![CDATA[win]]></category>
		<category><![CDATA[world championships]]></category>
		<category><![CDATA[zenith]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=12089</guid>
		<description><![CDATA[Tomorrow we are one step closer towards kicking off the 2013 World Champs as the 8 days of official nations training begins. Yesterday was chance for everyone to have some fun in aid of a good cause at the NOC Pro-Am WorldKayak throw down. All to raise money for the First&#8217;s Descents programme. (A kayaking [&#8230;]]]></description>
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