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	<title>Palm Equipment Team Blog &#187; element suit</title>
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	<description>The place to keep in touch with Team Palm and the latest canoeing and kayaking news.</description>
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		<title>Russian Northern Wave &#8211; Tivdia</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/russian-northen-wave-tivdia/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/russian-northen-wave-tivdia/#comments</comments>
		<pubDate>Sun, 26 May 2013 13:52:52 +0000</pubDate>
		<dc:creator><![CDATA[Katya Kulkova]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[element suit]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[Karelia]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[Palm Equipment]]></category>
		<category><![CDATA[russia]]></category>
		<category><![CDATA[tivdia]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=11505</guid>
		<description><![CDATA[Photo: Артур Лепманис Last weekend I went to the North West of Russia to region called Kareliya, next to border with Finland. One of the best russian playspots is located here in the little rural villige of Tivdia. The region itself is beautiful, few people, untouched nature, clean rivers, lakes, waterfalls, white nights. This is last years [&#8230;]]]></description>
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		<title>How to Phonics Monkey with Pringle &amp; Katya</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/how-to-phonics-monkey-with-pringle-katya/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/how-to-phonics-monkey-with-pringle-katya/#comments</comments>
		<pubDate>Wed, 30 Jan 2013 00:29:12 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[dagger jitsu]]></category>
		<category><![CDATA[element suit]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[fuse cag]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[Palm Equipment]]></category>
		<category><![CDATA[phonics monkey]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[Spark suit]]></category>

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		<description><![CDATA[With the launch of Dagger&#8217;s new Jitsu playboat we wanted to give you some new skills to work on in your shiny new freestyle ripping machines. Over the course of this year Katya and me will be producing monthly how to videos to help you progress your freestyle skills. The first one here is on [&#8230;]]]></description>
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