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	<title>Palm Equipment Team Blog &#187; fx</title>
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	<link>http://79.170.40.166/palmequipmenteurope.com/blogs</link>
	<description>The place to keep in touch with Team Palm and the latest canoeing and kayaking news.</description>
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		<title>Nottingham Sessions: Freestyle for the Mind – Video</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/nottingham-sessions-freestyle-for-the-mind-video/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/nottingham-sessions-freestyle-for-the-mind-video/#comments</comments>
		<pubDate>Fri, 29 Nov 2013 12:19:49 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[approach]]></category>
		<category><![CDATA[dagger jitsu]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[fuse]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[hpp]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[nottingham]]></category>
		<category><![CDATA[Palm Equipment]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=13132</guid>
		<description><![CDATA[I&#8217;ve been living in Nottingham this last month or so getting ready for GB team selection. It&#8217;s a paradise for hole kayaking and a perfect place to learn, develop &#38; innovate. This is the video we made exploring what&#8217;s possible there &#38; my approach to freestyle. How to enjoy it and succeed. I hope you [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2013 Hurley Classic &#8211; international showdown!</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2014-hurley-classic-international-showdown/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2014-hurley-classic-international-showdown/#comments</comments>
		<pubDate>Wed, 20 Nov 2013 15:16:22 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[alan ward]]></category>
		<category><![CDATA[anne hubner]]></category>
		<category><![CDATA[boater cross]]></category>
		<category><![CDATA[bren orton]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[hurley classic]]></category>
		<category><![CDATA[hurley weir]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[palm]]></category>
		<category><![CDATA[thames valley]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=13028</guid>
		<description><![CDATA[The Hurley Classic has been running for 24 years now, it&#8217;s one of freestyle&#8217;s most iconic events held in europe and best of all it&#8217;s held on a feature worthy of it&#8217;s reputation. Hurley itself is a dynamic wave/ hole where all moves are possible, not always that easy to land but spectacular definitely. Jacko [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crana Canoe Weekend</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/crana-canoe-weekend/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/crana-canoe-weekend/#comments</comments>
		<pubDate>Thu, 24 Oct 2013 09:11:43 +0000</pubDate>
		<dc:creator><![CDATA[Palm Ireland]]></dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[Juniors]]></category>
		<category><![CDATA[Open Canoeing]]></category>
		<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[Amp Vest]]></category>
		<category><![CDATA[Atom]]></category>
		<category><![CDATA[dagger kayaks]]></category>
		<category><![CDATA[fuse]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[Palm Equipment]]></category>
		<category><![CDATA[Palm Spark suit]]></category>
		<category><![CDATA[stikine]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=12879</guid>
		<description><![CDATA[An Amazing few days for one of the main events of the Irish  kayaking calendar @ the 2013 Crana Canoe Weekend in Buncrana up in Lovely North West Donegal, run by Adrian Harkin and his lightning sharp crew@ justkayak.ie. There was something for everybody, and there was no shortage of smiles and laughter as everybody [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Junior Paddlefest 2013 &#8211; Co. Wicklow Ireland</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/juniors/junior-paddlefest-2013-co-wicklow-ireland/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/juniors/junior-paddlefest-2013-co-wicklow-ireland/#comments</comments>
		<pubDate>Thu, 26 Sep 2013 07:36:38 +0000</pubDate>
		<dc:creator><![CDATA[Palm Ireland]]></dc:creator>
				<category><![CDATA[Juniors]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Junior]]></category>
		<category><![CDATA[Palm Equipment]]></category>
		<category><![CDATA[Rocket]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=12613</guid>
		<description><![CDATA[Last weekend the Junior Paddlefest 2013 event took place in Hidden Valley Holiday Park in Rathdrum, Co. Wicklow. This cracking event was put together in 2008 by Paul Donnelly from Great Outdoors (Dublin) with a lot of help from friends, volunteers and support from Wild Water Kayak Club. The event has grown from strength to [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2013 World&#8217;s lead up: First Descents Pro-Am comp&#8230;</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2013-worlds-lead-up-first-descents-pro-am-comp/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2013-worlds-lead-up-first-descents-pro-am-comp/#comments</comments>
		<pubDate>Sun, 25 Aug 2013 19:25:52 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[1st]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[carbon]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[dagger jistu]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[first descents]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[isaac hull]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[kenya ingram]]></category>
		<category><![CDATA[noc]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[pro-am]]></category>
		<category><![CDATA[Rodeo]]></category>
		<category><![CDATA[win]]></category>
		<category><![CDATA[world championships]]></category>
		<category><![CDATA[zenith]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=12089</guid>
		<description><![CDATA[Tomorrow we are one step closer towards kicking off the 2013 World Champs as the 8 days of official nations training begins. Yesterday was chance for everyone to have some fun in aid of a good cause at the NOC Pro-Am WorldKayak throw down. All to raise money for the First&#8217;s Descents programme. (A kayaking [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>14 days to go &#8211; Lead up to 2013 Freestyle World Champs!</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/14-days-to-go-lead-up-to-2013-freestyle-world-champs/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/14-days-to-go-lead-up-to-2013-freestyle-world-champs/#comments</comments>
		<pubDate>Tue, 20 Aug 2013 14:52:57 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[bren orton]]></category>
		<category><![CDATA[carbon]]></category>
		<category><![CDATA[dagger kayaks]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[fuse]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[icf]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[nantahala]]></category>
		<category><![CDATA[noc]]></category>
		<category><![CDATA[Palm Equipment]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[world champion]]></category>
		<category><![CDATA[world championships]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=12068</guid>
		<description><![CDATA[It&#8217;s now just 14 days away until the 2013 Freestyle Kayak World Championships kicks off in Nantahala, USA. We&#8217;ve been at NOC the rafting base/ comp site for the last week now and it&#8217;s good to see all the faces old &#38; new showing up and getting the hang of the hole. It&#8217;s like a [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/14-days-to-go-lead-up-to-2013-freestyle-world-champs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salt Sessions &#8211; Beautiful Catalonia</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/salt-sessions-beautiful-catalonia/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/salt-sessions-beautiful-catalonia/#comments</comments>
		<pubDate>Wed, 17 Jul 2013 20:42:33 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[carbon]]></category>
		<category><![CDATA[catalonia]]></category>
		<category><![CDATA[dagger jitsu]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[hole promo]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[Palm Equipment]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[world champion]]></category>
		<category><![CDATA[zenith]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=11890</guid>
		<description><![CDATA[We&#8217;ve spent the last week paddling, training and enjoying Salt in Catalonia. After the Natural Games we didn&#8217;t know where best to go to to train for the next week. Quim Fontane Maso (European Champion) suggested to come to his home spot in the city of Salt. The hole which Quim and his Dad built [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/salt-sessions-beautiful-catalonia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Games 2013</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/natural-games-2013/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/natural-games-2013/#comments</comments>
		<pubDate>Wed, 03 Jul 2013 17:30:01 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[dagger jitsu]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[freestyle kayak]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[millau]]></category>
		<category><![CDATA[natural games]]></category>
		<category><![CDATA[pringle]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=11838</guid>
		<description><![CDATA[The Natural Games is a big sports and music festival held over four days in Millau, France. Every day there are competitions and activities in all sports powered by Nature: Kayak Freestyle,  Kayak Boatercross, Kayak big air ramp,  MTB Downhill, MTB Slopestyle, Paragliding, Climbing, Dragon Boating and Slack Line. Then every evening different artists and DJ&#8217;s play  to huge crowds. [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lienz Rodeo &#8211; Jitsu&#8217;s first Win!</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/lienz-rodeo-jitsus-first-win/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/lienz-rodeo-jitsus-first-win/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 10:07:44 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[at]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[dagger]]></category>
		<category><![CDATA[drau]]></category>
		<category><![CDATA[freesttyle kayaking]]></category>
		<category><![CDATA[fuse]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[lienz]]></category>
		<category><![CDATA[palm]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[Rodeo]]></category>
		<category><![CDATA[whitewater]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=11613</guid>
		<description><![CDATA[Our journey to Lienz in Austria had quite an urgent start. We&#8217;d been training in Plattling, Germany. There is free camping all along the riverbank in the nature reserve there, the water level was high but not too bad but in the night whilst we&#8217;d been sleeping the level had risen dramatically as storms across [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/lienz-rodeo-jitsus-first-win/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Russian Northern Wave &#8211; Tivdia</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/russian-northen-wave-tivdia/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/russian-northen-wave-tivdia/#comments</comments>
		<pubDate>Sun, 26 May 2013 13:52:52 +0000</pubDate>
		<dc:creator><![CDATA[Katya Kulkova]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[element suit]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[Karelia]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[Palm Equipment]]></category>
		<category><![CDATA[russia]]></category>
		<category><![CDATA[tivdia]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=11505</guid>
		<description><![CDATA[Photo: Артур Лепманис Last weekend I went to the North West of Russia to region called Kareliya, next to border with Finland. One of the best russian playspots is located here in the little rural villige of Tivdia. The region itself is beautiful, few people, untouched nature, clean rivers, lakes, waterfalls, white nights. This is last years [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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