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	<title>Palm Equipment Team Blog &#187; hpp</title>
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		<title>Nottingham Sessions: Freestyle for the Mind – Video</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/nottingham-sessions-freestyle-for-the-mind-video/</link>
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		<pubDate>Fri, 29 Nov 2013 12:19:49 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[approach]]></category>
		<category><![CDATA[dagger jitsu]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[fuse]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[hpp]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[nottingham]]></category>
		<category><![CDATA[Palm Equipment]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[I&#8217;ve been living in Nottingham this last month or so getting ready for GB team selection. It&#8217;s a paradise for hole kayaking and a perfect place to learn, develop &#38; innovate. This is the video we made exploring what&#8217;s possible there &#38; my approach to freestyle. How to enjoy it and succeed. I hope you [&#8230;]]]></description>
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