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	<title>Palm Equipment Team Blog &#187; mad river explorer</title>
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		<title>Sunset over Sionascaig</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/tour/sunset-over-sionascaig-2/</link>
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		<pubDate>Tue, 11 Sep 2012 12:01:07 +0000</pubDate>
		<dc:creator><![CDATA[Jules Burnard - Voyageur]]></dc:creator>
				<category><![CDATA[Open Canoeing]]></category>
		<category><![CDATA[Touring]]></category>
		<category><![CDATA[jules burnard]]></category>
		<category><![CDATA[Loch Sionascaig]]></category>
		<category><![CDATA[Loch Veyatie]]></category>
		<category><![CDATA[mad river explorer]]></category>
		<category><![CDATA[Palm Aleutian]]></category>
		<category><![CDATA[Voyageur coaching]]></category>

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		<description><![CDATA[Finally as the sun was setting and after more than nine and a half hours of paddling, poling, portaging, grunting and groaning, and enduring everything from bright sunshine to wind and rain I was treated to my first glimpse of my planned destination. That location was Sionascaig, a beautifully wild and remote loch in the [&#8230;]]]></description>
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		<title>Coaching Dispatch &#8211; Trim</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/tour/coaching-dispatch-trim/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/tour/coaching-dispatch-trim/#comments</comments>
		<pubDate>Mon, 03 Sep 2012 13:33:44 +0000</pubDate>
		<dc:creator><![CDATA[Jules Burnard - Voyageur]]></dc:creator>
				<category><![CDATA[Open Canoeing]]></category>
		<category><![CDATA[Touring]]></category>
		<category><![CDATA[Canoe coaching]]></category>
		<category><![CDATA[jules burnard]]></category>
		<category><![CDATA[mad river explorer]]></category>
		<category><![CDATA[Palm Aegean]]></category>
		<category><![CDATA[Rannoch]]></category>
		<category><![CDATA[safety and rescue]]></category>
		<category><![CDATA[Trim]]></category>
		<category><![CDATA[Voyageur coaching]]></category>

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		<description><![CDATA[Wether your paddling on open, or moving water, having a good understanding of and being able to apply the principles of trim are fundamental to being an effective open boat paddler. One way to think about trim is as a footprint that is created in the water by the boat, or the amount of boat [&#8230;]]]></description>
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