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	<title>Palm Equipment Team Blog &#187; palm</title>
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	<link>http://79.170.40.166/palmequipmenteurope.com/blogs</link>
	<description>The place to keep in touch with Team Palm and the latest canoeing and kayaking news.</description>
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		<title>Worlds, a Reflection and the 2014 Irish WhiteWater Race League</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/worlds-a-reflection-and-the-2014-irish-whitewater-race-league/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/worlds-a-reflection-and-the-2014-irish-whitewater-race-league/#comments</comments>
		<pubDate>Mon, 02 Dec 2013 13:00:30 +0000</pubDate>
		<dc:creator><![CDATA[Palm Ireland]]></dc:creator>
				<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[andrew regan]]></category>
		<category><![CDATA[AT Paddles]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[dagger kayaks]]></category>
		<category><![CDATA[freestyle]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[irish]]></category>
		<category><![CDATA[irish whitewater race league]]></category>
		<category><![CDATA[Kayak]]></category>
		<category><![CDATA[palm]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[world championships]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=13135</guid>
		<description><![CDATA[&#160; Yes, I know World Championships were months ago, apologies but I feel its worth mentioning some things, especially now that I have had plenty of time to reflect on the experience as a whole. I have not represented Ireland in any other sports before so this was a unique and really cool experience for [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/worlds-a-reflection-and-the-2014-irish-whitewater-race-league/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>2013 Hurley Classic &#8211; international showdown!</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2014-hurley-classic-international-showdown/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2014-hurley-classic-international-showdown/#comments</comments>
		<pubDate>Wed, 20 Nov 2013 15:16:22 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[alan ward]]></category>
		<category><![CDATA[anne hubner]]></category>
		<category><![CDATA[boater cross]]></category>
		<category><![CDATA[bren orton]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[hurley classic]]></category>
		<category><![CDATA[hurley weir]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[palm]]></category>
		<category><![CDATA[thames valley]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=13028</guid>
		<description><![CDATA[The Hurley Classic has been running for 24 years now, it&#8217;s one of freestyle&#8217;s most iconic events held in europe and best of all it&#8217;s held on a feature worthy of it&#8217;s reputation. Hurley itself is a dynamic wave/ hole where all moves are possible, not always that easy to land but spectacular definitely. Jacko [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/2014-hurley-classic-international-showdown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Freestyle Kayaking: How to Lunar Orbit</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/freestyle-kayaking-how-to-lunar-orbit/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/freestyle-kayaking-how-to-lunar-orbit/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 16:17:57 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[dagger]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[fuse]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[lunar orbit]]></category>
		<category><![CDATA[palm]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[world champion]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=11663</guid>
		<description><![CDATA[The Lunar Orbit is another of my favourite moves. It looks quite complicated but actually it&#8217;s much more simple than you might think. It&#8217;s just a Stern Squirt into the bow end of a cartwheel. You start it from a front surf/ blast in a hole. You can even practice the motion of stern squirting [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/freestyle-kayaking-how-to-lunar-orbit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lienz Rodeo &#8211; Jitsu&#8217;s first Win!</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/lienz-rodeo-jitsus-first-win/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/lienz-rodeo-jitsus-first-win/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 10:07:44 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[at]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[dagger]]></category>
		<category><![CDATA[drau]]></category>
		<category><![CDATA[freesttyle kayaking]]></category>
		<category><![CDATA[fuse]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[lienz]]></category>
		<category><![CDATA[palm]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[Rodeo]]></category>
		<category><![CDATA[whitewater]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=11613</guid>
		<description><![CDATA[Our journey to Lienz in Austria had quite an urgent start. We&#8217;d been training in Plattling, Germany. There is free camping all along the riverbank in the nature reserve there, the water level was high but not too bad but in the night whilst we&#8217;d been sleeping the level had risen dramatically as storms across [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/lienz-rodeo-jitsus-first-win/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Freestyle Kayaking: How to Mc’Nasty with Pringle</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/freestyle-kayaking-how-to-mcnasty-with-pringle/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/freestyle-kayaking-how-to-mcnasty-with-pringle/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 23:02:30 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[dagger]]></category>
		<category><![CDATA[dagger jitsu]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[hole]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[mc'nasty]]></category>
		<category><![CDATA[palm]]></category>
		<category><![CDATA[playboating]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[world champion]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=11189</guid>
		<description><![CDATA[This month i&#8217;m going to teach you how to do the McNasty. It&#8217;s a great move, you can start it from many different positions and setups, it&#8217;s quick to do, impressive to see and is one of the highest scoring moves. The technique I&#8217;m going to show you here is the most commonly used one [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/freestyle-kayaking-how-to-mcnasty-with-pringle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Going XXL at the first ever Paddelfestival in Markkleeberg</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/going-xxl-at-the-first-ever-paddelfestival-in-markkleeberg/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/going-xxl-at-the-first-ever-paddelfestival-in-markkleeberg/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 12:39:08 +0000</pubDate>
		<dc:creator><![CDATA[Palm Equipment]]></dc:creator>
				<category><![CDATA[Touring]]></category>
		<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[boater x]]></category>
		<category><![CDATA[festival]]></category>
		<category><![CDATA[germany]]></category>
		<category><![CDATA[kids trophy]]></category>
		<category><![CDATA[leipzig]]></category>
		<category><![CDATA[markkleeberg]]></category>
		<category><![CDATA[palm]]></category>
		<category><![CDATA[palm junior trophy]]></category>
		<category><![CDATA[testival]]></category>
		<category><![CDATA[xxl paddelfestival]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=11171</guid>
		<description><![CDATA[Sunny spring weather, a fun whitewater course, plenty of exhibitors and exciting side activites drew around 3000 visitors to the XXL Paddelfestival last weekend, making it the biggest kayak and canoe test event in Germany so far. &#160; Before the festival, we at Palm didn’t really know what to expect. Snow and cold winter conditions [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/going-xxl-at-the-first-ever-paddelfestival-in-markkleeberg/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Freestyle Kayak Skills with Pringle: How to Loop in Shallow Holes</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/freestyle-kayak-skills-with-pringle-how-to-loop-in-shallow-holes/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/freestyle-kayak-skills-with-pringle-how-to-loop-in-shallow-holes/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 23:24:49 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[airloop]]></category>
		<category><![CDATA[dagger]]></category>
		<category><![CDATA[freestyke kayaking]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[jitsu 5.9]]></category>
		<category><![CDATA[Kayak]]></category>
		<category><![CDATA[loop]]></category>
		<category><![CDATA[looping]]></category>
		<category><![CDATA[palm]]></category>
		<category><![CDATA[Palm Equipment]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[Spark suit]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[washburn]]></category>
		<category><![CDATA[world champion]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=11033</guid>
		<description><![CDATA[This month I’m going to show you how to Loop in shallow holes. Being from the UK, one of the first obstacles I had to overcome was how to do the moves in shallow features. It&#8217;s an invaluable skill to have for many reasons. Getting normal loops is relatively easy in modern short boats but [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/freestyle-kayak-skills-with-pringle-how-to-loop-in-shallow-holes/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Our Beautiful Island!</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/our-beautiful-island/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/our-beautiful-island/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 22:56:25 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[amo]]></category>
		<category><![CDATA[dagger]]></category>
		<category><![CDATA[element]]></category>
		<category><![CDATA[Etive]]></category>
		<category><![CDATA[fuse]]></category>
		<category><![CDATA[fx]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[lakes]]></category>
		<category><![CDATA[mamba]]></category>
		<category><![CDATA[orchy]]></category>
		<category><![CDATA[palm]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[Spark]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=10681</guid>
		<description><![CDATA[This last half year with Katya in the UK I wanted to show her as much of the UK&#8217;s good bits as I could think of, and also show her where I started kayaking and some of my favourite places in the UK. We love being out in the wilds, away from cities so I [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/our-beautiful-island/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Season of kayaking in a Spark suit</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/season-of-kayaking-in-a-spark-suit/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/season-of-kayaking-in-a-spark-suit/#comments</comments>
		<pubDate>Thu, 22 Nov 2012 12:43:50 +0000</pubDate>
		<dc:creator><![CDATA[Andraz Krpic]]></dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[Adidas Sickline]]></category>
		<category><![CDATA[Andraž Krpič]]></category>
		<category><![CDATA[dagger mamba]]></category>
		<category><![CDATA[palm]]></category>
		<category><![CDATA[Spark immersion suit]]></category>
		<category><![CDATA[Switzerland]]></category>
		<category><![CDATA[Uccea]]></category>
		<category><![CDATA[Učja]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=10445</guid>
		<description><![CDATA[First of all I owe Palm a big thank you for taking me into the team and helping me survive one more year as a white water kayaker. I have a really hard-work year behind me as I believe I have kayaked on average 1 to 2 times per day every day this year.  Unfortunately [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/season-of-kayaking-in-a-spark-suit/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Hurley Classic Extravaganza!</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/hurley-classic-extravaganza/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/hurley-classic-extravaganza/#comments</comments>
		<pubDate>Tue, 20 Nov 2012 11:43:29 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[Axiom]]></category>
		<category><![CDATA[big air]]></category>
		<category><![CDATA[boatercross]]></category>
		<category><![CDATA[cheesy]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[dagger]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[hurley]]></category>
		<category><![CDATA[jacko]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[jitsu]]></category>
		<category><![CDATA[katya kulkova]]></category>
		<category><![CDATA[Kayak]]></category>
		<category><![CDATA[league]]></category>
		<category><![CDATA[mamba]]></category>
		<category><![CDATA[mathieu dumoulin]]></category>
		<category><![CDATA[nuria]]></category>
		<category><![CDATA[palm]]></category>
		<category><![CDATA[peter csonka]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[quim]]></category>
		<category><![CDATA[Rodeo]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=10389</guid>
		<description><![CDATA[When I first started competing the ‘Hurley Rodeo’ was the UK’s biggest event, drawing in paddlers from all across Europe for an aerial frenzy on the Thames. In recent years the event has been on a much lower scale, largely due to poor levels, but this year Jacko from KayakoJacko went all out to bring the festival [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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