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	<title>Palm Equipment Team Blog &#187; playboating</title>
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	<description>The place to keep in touch with Team Palm and the latest canoeing and kayaking news.</description>
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		<title>Freestyle Kayaking: How to Mc’Nasty with Pringle</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/freestyle-kayaking-how-to-mcnasty-with-pringle/</link>
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		<pubDate>Tue, 16 Apr 2013 23:02:30 +0000</pubDate>
		<dc:creator><![CDATA[Pringle]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[dagger]]></category>
		<category><![CDATA[dagger jitsu]]></category>
		<category><![CDATA[freestyle kayaking]]></category>
		<category><![CDATA[hole]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[james bebbington]]></category>
		<category><![CDATA[mc'nasty]]></category>
		<category><![CDATA[palm]]></category>
		<category><![CDATA[playboating]]></category>
		<category><![CDATA[pringle]]></category>
		<category><![CDATA[world champion]]></category>

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		<description><![CDATA[This month i&#8217;m going to teach you how to do the McNasty. It&#8217;s a great move, you can start it from many different positions and setups, it&#8217;s quick to do, impressive to see and is one of the highest scoring moves. The technique I&#8217;m going to show you here is the most commonly used one [&#8230;]]]></description>
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		<title>Lyon Playboating</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/lyon-playboating/</link>
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		<pubDate>Mon, 11 Jun 2012 14:21:17 +0000</pubDate>
		<dc:creator><![CDATA[Lowri Davies]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[flowfree]]></category>
		<category><![CDATA[freestyle]]></category>
		<category><![CDATA[lowri davies]]></category>
		<category><![CDATA[lyon]]></category>
		<category><![CDATA[playboating]]></category>

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		<description><![CDATA[Last week I was running a FlowFree Playboating Development Week in Lyon. We had lots of fun and managed to catch Hawaii-sur-Rhone in good conditions as well as a couple of local slalom courses. Here&#8217;s a couple of pics from the week: One of the students on the course has written up a report of his [&#8230;]]]></description>
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		<title>NSR 2010 &#8211; The boat is made!</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/nsr-2010-the-boat-is-made/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/nsr-2010-the-boat-is-made/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 10:51:40 +0000</pubDate>
		<dc:creator><![CDATA[Palm Equipment]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[Axiom]]></category>
		<category><![CDATA[dagger]]></category>
		<category><![CDATA[freestyle]]></category>
		<category><![CDATA[NSR]]></category>
		<category><![CDATA[playboating]]></category>
		<category><![CDATA[whitewater]]></category>

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		<description><![CDATA[The UK&#8217;s National Student Rodeo 2010 is only 2 weeks away, and each year Palm Equipment make a custom NSR Kayak as the prize for the winning uni&#8217;s Club. This year&#8217;s boat is a beautiful and unique Dagger Axiom in one off lime green, with NSR decals to finish it off&#8230; To find out more [&#8230;]]]></description>
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