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	<title>Palm Equipment Team Blog &#187; Raft</title>
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	<description>The place to keep in touch with Team Palm and the latest canoeing and kayaking news.</description>
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		<title>Enduring Winter Training with Team GBR</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/enduring-winter-training-with-team-gbr/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/enduring-winter-training-with-team-gbr/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 23:12:10 +0000</pubDate>
		<dc:creator><![CDATA[Rosie Cripps]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[British Raft Team]]></category>
		<category><![CDATA[Raft]]></category>
		<category><![CDATA[Rafting]]></category>
		<category><![CDATA[Rosie Cripps]]></category>
		<category><![CDATA[Whitewater rafting]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=6199</guid>
		<description><![CDATA[It’s wet, cold and a strong freezing wind is blowing the raft off course – again. It’s our 584th hour of training this year, and despite the mechanical repetitive drills and boat still veering off to the right it feels good. Spending this much time in a boat with 5 other determined and competitive girls [&#8230;]]]></description>
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		<title>Palm Sponsor Senior Women&#8217;s GB Rafting Team</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/palm-sponsor-senior-womens-gb-rafting-team/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/palm-sponsor-senior-womens-gb-rafting-team/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 13:14:05 +0000</pubDate>
		<dc:creator><![CDATA[Tim Trew]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Raft]]></category>
		<category><![CDATA[Rafting]]></category>
		<category><![CDATA[Rosie Cripps]]></category>
		<category><![CDATA[world championships]]></category>

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		<description><![CDATA[We&#8217;ve got 7 new exciting additions to the Palm fold this autumn in the form of the Senior Women&#8217;s GB Rafting Team and they&#8217;ve just arrived in Costa Rica for the World Rafting Championships. With nearly 80 years experience between them they&#8217;re strong contenders for the gold medal. Stay tuned here for updates during the competition. [&#8230;]]]></description>
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