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	<title>Palm Equipment Team Blog &#187; Rosie Cripps</title>
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		<title>WE STILL LOVE CHINA! Raft race day on Dajue Mountain, Eastern China</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/we-still-love-china-raft-race-day/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/we-still-love-china-raft-race-day/#comments</comments>
		<pubDate>Sun, 22 Jul 2012 21:16:07 +0000</pubDate>
		<dc:creator><![CDATA[Rosie Cripps]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[British Raft Team]]></category>
		<category><![CDATA[GB womens rafting]]></category>
		<category><![CDATA[GBR rafting]]></category>
		<category><![CDATA[rafting in china]]></category>
		<category><![CDATA[Rosie Cripps]]></category>
		<category><![CDATA[Suzie Jackson]]></category>
		<category><![CDATA[Whitewater rafting]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=8200</guid>
		<description><![CDATA[So&#8230;here it is and what an experience – race day on Dajue Mountain in China! It seemed the entire population of Zixi had turned out to watch the excitement of us foreigners and many local teams enduring the whitewater knuckle ride, dropping over 200m in 3.6km. Two giant blow up gold dragons, many red Chinese [&#8230;]]]></description>
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		<title>WE LOVE CHINA! Raft Racing in Asia</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/we-love-china-raft-racing-in-asia/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/we-love-china-raft-racing-in-asia/#comments</comments>
		<pubDate>Wed, 18 Jul 2012 08:27:20 +0000</pubDate>
		<dc:creator><![CDATA[Palm Equipment]]></dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[china]]></category>
		<category><![CDATA[GB womens rafting]]></category>
		<category><![CDATA[raft racing]]></category>
		<category><![CDATA[Rafting]]></category>
		<category><![CDATA[rafting in china]]></category>
		<category><![CDATA[Rosie Cripps]]></category>
		<category><![CDATA[Suzie Jackson]]></category>
		<category><![CDATA[Whitewater rafting]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=8189</guid>
		<description><![CDATA[Aghast that facebook is not allowed and struggling with internet speed Rosie has sent us this great post from China, read on&#8230; We have arrived in China! Flown over on an all expenses paid trip by the local Chinese government, Suzie and I have arrived in Zixi County in Eastern China to represent GBR in [&#8230;]]]></description>
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		<item>
		<title>If you think laying in bed an extra 5 minutes is going to make you less tired&#8230;you&#8217;re going to have a bad time!!!</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/if-you-think-laying-in-bed-an-extra-5-minutes-is-going-to-make-you-less-tired-youre-going-to-have-a-bad-time/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/if-you-think-laying-in-bed-an-extra-5-minutes-is-going-to-make-you-less-tired-youre-going-to-have-a-bad-time/#comments</comments>
		<pubDate>Tue, 26 Jun 2012 09:26:29 +0000</pubDate>
		<dc:creator><![CDATA[Senior Womens British Raft Team]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[Ally McIntosh]]></category>
		<category><![CDATA[Bryony Devoy]]></category>
		<category><![CDATA[Deb Cook]]></category>
		<category><![CDATA[Fran Kohn]]></category>
		<category><![CDATA[GB Womens Raft Team]]></category>
		<category><![CDATA[Nerys Blue]]></category>
		<category><![CDATA[Rosie Cripps]]></category>
		<category><![CDATA[Suzanna Jackson]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=7787</guid>
		<description><![CDATA[Once again our training weekend was set for North Wales. Spirits were high as were the water levels! But so was the strength of the wind. We were minus our coach for this weekend but he had done his home work and left us with a gruelling weekend plan to follow. Session one was a [&#8230;]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Enduring Winter Training with Team GBR</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/enduring-winter-training-with-team-gbr/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/enduring-winter-training-with-team-gbr/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 23:12:10 +0000</pubDate>
		<dc:creator><![CDATA[Rosie Cripps]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[British Raft Team]]></category>
		<category><![CDATA[Raft]]></category>
		<category><![CDATA[Rafting]]></category>
		<category><![CDATA[Rosie Cripps]]></category>
		<category><![CDATA[Whitewater rafting]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=6199</guid>
		<description><![CDATA[It’s wet, cold and a strong freezing wind is blowing the raft off course – again. It’s our 584th hour of training this year, and despite the mechanical repetitive drills and boat still veering off to the right it feels good. Spending this much time in a boat with 5 other determined and competitive girls [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inflatable Adventure Paddlers!</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/inflatable-adventure-paddlers/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/inflatable-adventure-paddlers/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 09:44:48 +0000</pubDate>
		<dc:creator><![CDATA[Palm Equipment]]></dc:creator>
				<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[Adventure paddlers weekend]]></category>
		<category><![CDATA[Christ eastabrook]]></category>
		<category><![CDATA[Dart loop]]></category>
		<category><![CDATA[Dave fairweather]]></category>
		<category><![CDATA[GB ladies rafting team]]></category>
		<category><![CDATA[Luke Farrington]]></category>
		<category><![CDATA[Pete wood]]></category>
		<category><![CDATA[Rafting]]></category>
		<category><![CDATA[Rosie Cripps]]></category>
		<category><![CDATA[Tim Burne]]></category>
		<category><![CDATA[upper dart]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=6173</guid>
		<description><![CDATA[Hello All! Myself and some of the Palm crew have just returned from a fantastic weekend at Simon Westgarth’s Gene 17 Adventure Paddlers weekend on the river Dart. I’m sure the rest of the team will update on the events of the weekend soon, but I couldn’t resist getting in there first to tell you [&#8230;]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The weekend awaits!</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/the-weekend-awaits/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/the-weekend-awaits/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 09:12:37 +0000</pubDate>
		<dc:creator><![CDATA[Paul Robertson]]></dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[Adidas Sickline]]></category>
		<category><![CDATA[BIg O kayaking]]></category>
		<category><![CDATA[Chris Eastabrook]]></category>
		<category><![CDATA[CIWW]]></category>
		<category><![CDATA[finn burrows]]></category>
		<category><![CDATA[Gene 17]]></category>
		<category><![CDATA[lowri davies]]></category>
		<category><![CDATA[nick horwood]]></category>
		<category><![CDATA[Olaf Obsommer]]></category>
		<category><![CDATA[palm Gradient]]></category>
		<category><![CDATA[Palm Luna ladies PFD]]></category>
		<category><![CDATA[Palm Spark suit]]></category>
		<category><![CDATA[Papua New Guinea expedition]]></category>
		<category><![CDATA[prizes]]></category>
		<category><![CDATA[River Dart]]></category>
		<category><![CDATA[Rosie Cripps]]></category>
		<category><![CDATA[WSA lectures]]></category>
		<category><![CDATA[WW kayaking]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=6109</guid>
		<description><![CDATA[A big weekend coming up for WW warriors here in the UK. Sarting on Friday night team paddler Chris Eastabrook will be at CIWW in Cardiff explaining why, amoungst other things, Palm Gradient boots are so popular in Papua New Guinea. He kicks off at 8pm, but don&#8217;t forget the course is on the monthly [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Palm Sponsor Senior Women&#8217;s GB Rafting Team</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/palm-sponsor-senior-womens-gb-rafting-team/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/palm-sponsor-senior-womens-gb-rafting-team/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 13:14:05 +0000</pubDate>
		<dc:creator><![CDATA[Tim Trew]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Raft]]></category>
		<category><![CDATA[Rafting]]></category>
		<category><![CDATA[Rosie Cripps]]></category>
		<category><![CDATA[world championships]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=5763</guid>
		<description><![CDATA[We&#8217;ve got 7 new exciting additions to the Palm fold this autumn in the form of the Senior Women&#8217;s GB Rafting Team and they&#8217;ve just arrived in Costa Rica for the World Rafting Championships. With nearly 80 years experience between them they&#8217;re strong contenders for the gold medal. Stay tuned here for updates during the competition. [&#8230;]]]></description>
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