<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Palm Equipment Team Blog &#187; white water kayaking</title>
	<atom:link href="http://79.170.40.166/palmequipmenteurope.com/blogs/tag/white-water-kayaking/feed/" rel="self" type="application/rss+xml" />
	<link>http://79.170.40.166/palmequipmenteurope.com/blogs</link>
	<description>The place to keep in touch with Team Palm and the latest canoeing and kayaking news.</description>
	<lastBuildDate>Mon, 10 Feb 2014 08:48:43 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>Coaching Dispatch</title>
		<link>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/coaching-dispatch-2/</link>
		<comments>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/coaching-dispatch-2/#comments</comments>
		<pubDate>Thu, 28 Jun 2012 09:53:23 +0000</pubDate>
		<dc:creator><![CDATA[Chris Eastabrook]]></dc:creator>
				<category><![CDATA[Whitewater]]></category>
		<category><![CDATA[Chris Eastabrook]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Palm Equipment]]></category>
		<category><![CDATA[waves]]></category>
		<category><![CDATA[white water kayaking]]></category>
		<category><![CDATA[whitewater]]></category>

		<guid isPermaLink="false">http://www.palmequipmenteurope.com/blogs/?p=7821</guid>
		<description><![CDATA[With alpine adventures under way and expedition season fast approaching, this months Coaching Dispatches looks at big waves. Posture is the key to everything, without it we would capsize. When dealing with big waves upper and lower body separation becomes even more important. As the boat rides up and over the wave we must be [&#8230;]]]></description>
		<wfw:commentRss>http://79.170.40.166/palmequipmenteurope.com/blogs/ww/coaching-dispatch-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
