2013 World’s lead up: First Descents Pro-Am comp…

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Tomorrow we are one step closer towards kicking off the 2013 World Champs as the 8 days of official nations training begins.

Yesterday was chance for everyone to have some fun in aid of a good cause at the NOC Pro-Am WorldKayak throw down. All to raise money for the First’s Descents programme. (A kayaking based cancer charity that takes cancer survivors out kayaking to help them re-build their lives).

The idea is that two amateurs (usually kids) join up with one ‘Pro’, the pro coaches the kids in the morning and then we all compete in the afternoon. Each team member get’s two rides, then the average is worked out based on all the team members runs. It was all a bit of fun but so close to Worlds it was a good chance to see how we’re all stacking up in competition so far, with Dane Jackson, Bren Orton, EJ & Nick Troutman all leading teams.

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I was fortunate to get two great young paddlers, 11-year-old Isaac Hull & 16 year old Kenya Ingram. Both could already throw down some great loops, cartwheels and splits and were working on mc’nasties. In Isaac’s practice run he impressed everyone with a textbook paddle throw loop and then followed it up with a paddle-less backloop…. I think Junior’s are just getting better and better. I certainly couldn’t do the things they were doing at their age.

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It was nice to paddle together, see if we could improve and cheer each other & everyone’s teams on. A real good atmosphere. I just went in and had a good time throwing the moves I liked to do and the kids did the same, so we came away as the top placed team in 1st position :-) Hopefully it’s a good omen of things to come in 14 days time….

After the comp was the prize giving and a silent auction to raise even more money for First Descents. It was really good being out on the water, having fun with good people in aid of something worthwhile. Thanks everyone for such a good day especially Isaac & Kenya, you guys rock!

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Now we have just 12 days until men’s prelims & 13 days until Women’s prelims, I’m feeling really good, my comp rides keep getting better and better and I feel like I’m just enjoying myself trying to see just what I can do in a ride here. I’ve grown to really love the hole here. Katya is similarly stepping it up with her Phonic’s & Mc’nasties getting more and more consistent so both of us are just really enjoying our paddling. Now almost everyone is here and team training kicks off tomorrow so we’ll be able to really see who’s doing what so will update you soon on the continued progression of all the top kayakers ripping it up out here :-)

Till next time,

Pringle

Salt Sessions – Beautiful Catalonia

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We’ve spent the last week paddling, training and enjoying Salt in Catalonia. After the Natural Games we didn’t know where best to go to to train for the next week. Quim Fontane Maso (European Champion) suggested to come to his home spot in the city of Salt.

The hole which Quim and his Dad built themselves has been perfect for training – not too easy, some tricky aspects but gives some good pop and good competion practice. Also paddling with Quim & Nuria in their home spot really pushed us and was good fun too.

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The area has been stunning from the medievel village Besalu where we stayed to, the sights of Girona and Barcelona. We’ve seen buildings by Gaudi, paintings by Dali and Picasso and bridges from Eiffel but I think what I liked best of the area was the crystal clear water and deserted beaches…rest days were not hard to fill here! With such good kayaking, company & scenary it’s been a joy to train here.

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Quim, Nuria ,Teresa (mum) & Dad (Joaquim) were amazing to us – I’ve never had such good hospitality – from housing us, to showing us all the best bits of the area to inviting us to particpate in there floodlight night session and mass river descent the next day. They were fantastic.

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We even made it onto the local TV: http://tvgirona.xiptv.cat/ultima-hora/capitol/campionat-del-mon-de-kayak-free-style

Now it’s time for us to leave and head to Sort where we have the next competition looming, sorry to leave what’s been my favourite spot of the year but looking forward to getting another chance to compete.

Here is a video of my training from here & Millau: http://youtu.be/5W5d9v1lirk

Pringle

P.S. A huge thanks to the Fontane Maso family for inviting us here and looking after us!

World Cup Finals at NOC!

The last event of this World Cup series at the Nantahala Outdoor Centre, the biggest event of the 3, is the decider of the whole series. It’s also the site of the next World Championships.

So the results from here will give us an indicator of whose looking good for next years Worlds, what we need to work on and who are the ones to beat currently.

The feature is a challenging powerful hole. All moves go in there, but it’s not an easy feature and you need to be fast and powerful to get good rides. The bonus of this event over the previous 2 was also that we had a full week of practice to get used to the feature.

First up of the competition was Mens Prelims. Cutting the field to the top 20. I’d been resting just having a couple practice rides during the week to give my collarbone a chance to heal up a bit after the Pigeon event.

I was really happy with how I was doing in the feature and how the new Dagger Jitsu is performing for me so even without much practice felt like I could compete well here.

I had really good rides and got 3rd place in the prelims, Peter was 1st and Dane 2nd. In the quarters the last 2 weeks of competition caught up with me and I couldn’t push properly on my right sued and finished up 12th. Happy it total but in need of a few weeks off the water to heal myself properly.

I really enjoyed the feature and am looking forward to being at full strength, trained up and un-injured ready to do battle here next year. I think I stand a good chance :-)

In the finals it looked set to be an epic fight between Peter and Dane who’ve been stepping it up against each other every run throughout the series. Then we had Quim Fontane, Nick Troutman and Jason Craig who could easily step up and match them both to take the win here.

It was actually one of the best finals i’ve seen. Peter looked like he had it won with his first ride score of 1246 only for Jason Craig to jump close in his last ride full of big snappy moves to go into 2nd with an 1186.

Then on his last ride Dane shot into the lead with a huge 1316, with only Peter left to go and have one last shot to beat it.

Peter paddled in and let rip, getting all moves pretty much and fighting his hardest to get the Win, the whole crowd was going crazy for him. We were so happy when the score of 1538 came in! Peter 1st, Dane 2nd and Jason Craig 3rd.

This meant his 3rd win of the World Cup and the Overall World Cup 1st for Peter Csonka!

Really couldn’t have been more pleased for him, he really excelled this series and I can’t wait to get back on the water properly next season and compete in such a strong field.

Also worth an extra mention is the great performance of Jason Craig whose been off the water the last two years since a very serious back injury.

It was so great to see him back on the water paddling so well. Another year of training before Worlds and I think he will be another top competitor to add to the growing list of potential winners.

Results: Mens Prelims , Mens 1/4 FinalsMens Semi FinalsMens Finals

In the Women’s prelims and semis GBR’s Claire O’hara was leading but the rides weren’t that high scoring. Perhaps due to the difficulty of the feature.

The finals started slowly, the Women were going for the hard moves but missed them mostly, and scores comprised mostly of felix’s and loops. The Hole is tricky and powerful and it’s just not that easy for girls to get the highest scoring moves to go here, it requires a big amount of power and snappiness.

However on their 2nd rides the Women seemed to wake up and started to fight for the medals. Ruth Gordon threw a big ride with some Phonic’s, Mc’Nasties and Loops to get a 495. It was the highest score of the women’s competition so far and it seemed to motivate the women to do their best.

Next was Emily Jackson, getting good phonic’s both ways in her ride coming close and scoring 430. Claire O’hara tried to beat Ruth and Emily and improved on her 1st ride but not enough to move up.

Until the very last ride of the final it looked like Ruth would win. Claire was still sat in 3rd position with her last chance to get the top spot being the last ride of the event.

She really put herself together and went all out going for Switch Mc’nasty, Mc’Nasty, Phonics, Felix, Splits, a huge loop and scored a ride of 633 – a ride definitely worthy of her World Champion status!

She said after the competition that she could not believe what just happened in her rides :-)

The fight in this final was definitely good enough to be a World Championships final. Claire’s score was the highest scoring ride of the series for Womens and in one of the harder features!

Overall Women’s World Cup went to Emily Jackson with Claire just behind in the overall standings taking 2nd.

Results: Womens PrelimsWomens Semi FinalsWomens Finals

In the Junior Mens Palm/ GBR’s Bren Orton was once again the one to watch with a win at the last event on the Pigeon, a 1st in the Prelims and Semi’s, his dominating paddling looked like the other juniors would have a hard time beating him at NOC.

In the finals Hunter Katich went huge on moves but just didn’t do quite enough moves to beat Bren. Brandurn Hepburn also of GBR came close too but in the end Bren’s 2nd ride score of 836 was unbeatable and he had the luxury of a victory lap last ride to claim his 2nd win of the series. Bren 1st, Hunter 2nd, Brandurn 3rd.

Despite Bren’s domination of the last two events  his unfortunate flush at Rock island made the difference in the end as the Overall Junior Mens winner was Hunter Katich of the USA with a 1st and two 2nds. I’m sure Bren’s great paddling will make him another tough competitor next year in his first senior Worlds.

Results: Junior Mens PrelimsJunior Mens Semi FinalsJunior Mens Finals

It’s been a really enjoyable trip. With my injury I wasn’t able to compete on the level i’d have liked to, but was very happy with the results I did get. It’s left me and Katya really motivated to train and get ourselves in the best shape for next season.

The NOC feature might well be changed before next year, we really liked it but regardless of feature next September is going to bring a very good competition.

I only wish it would be events every week with such a high standard to compete in :-) It’s always a bit sad when events like these finish. During the series its like a little life for each event and now its over we have to wait quite a while for the next big event to come around. It also gives us lots of time to prepare and get ourselves on the next levels.

A final Congratulations to the overall winners – Peter Csonka, Emily Jackson, Hunter Katich and Nuria Fontane!

Full Results from all events

World Cup Videos – http://www.ustream.tv/channel/icf-canoe-freestyle-world-cup-2012/

Pringle

World Cup 2 – Quarters & Semi Finals

This was the toughest day of the event for the men with both Quarterfinals and Semi finals in the same day.

It was tough to make top 10, the cut was about 1800 for 2 rides, which is much higher than Worlds was 1 year ago…but for the top 5 it was even harder. We have pretty much all the same competitors as in Worlds but now Dane and Quim are seniors too. Also Tomas Andrassy from Slovakia, Bartosz and Tomasz from Poland have all became a very strong competitors and are paddling on a top level too.

There are now more than 5 paddlers capable of pulling off an over 1000points ride here.

The hardest thing for me is balancing between scoring a good ride but not pushing too hard on my broken bone ;-) I came in 8th in the morning, feeling very pleased to make the semi finals. Peter just stole the top spot from Dane again closely followed by Quim.

In the Semi finals we all knew it was going to be a ride of over a 1000 needed at least to make Finals. This time Dane had one of the sickest rides I’ve ever seen (1350) to get 1st ahead of Peter who was 2nd, Quim 3rd, Stephen 4th and myself 5th with 1066points!!!

European contingent is looking strong, with 3 paddlers making the finals. Now its one day off to recover and rest before its time to really throw down properly on Saturday :-)

Results: - http://www.freestylekayaking2013.com/pdfs/results/MensSemiFinalsResultsPigeon.pdf

In the Junior Men’s, Bren had rides in prelims that would have put him 3rd in the Men’s and almost two times ahead of the other Juniors… he looked on fire, getting two trophy moves in his ride even.

Today he was up again in the Semi’s and as expected easily won with 1053 in one ride with USA’s Hunter Katich going very big to get 700points and 2nd place. Also making the finals was GBR’s Brandon Hepburn in 4th place.

Results: - http://www.freestylekayaking2013.com/pdfs/results/JuniorMensK1semiResultsPigeon.pdf

 

In the Women’s Prelims Katya did very good making the cut for the Semi finals. Claire O’Hara from GBR got 1st in the prelims followed by Ruth Gordon, Nina Csonkova and Emily Jackson.

Results:- http://www.freestylekayaking2013.com/pdfs/results/WomensK1prelimResultsPigeon.pdf

Semi Finals was today and Claire O’hara was looking strong, taking the 1st place again! Katya did very good rides with Entry moves, Phonics and a Loops, everyone was pretty sure she would make the cut but judges thought differently so she ended up 7th missing the cut by 30 points.

Results: - http://www.freestylekayaking2013.com/pdfs/results/WomensK1SemiResultsPigeon.pdf

 

We’re both happy with how we did today and ready for a rest day tomorrow, as it’s no water releasing. It’s such a good feature here, one of the best holes we’ve ever paddled, finals should be very interesting. I’m really hoping to recover a bit and be able to show my best.

Finals TV will be streamed live from:- http://www.ustream.tv/channel/h2o

Pringle

Slovenia

After the Europeans was finished we visited the lake one last time to play on the diving boards and then went off to Slovenia for a little holiday with my parents and a Whitewater Safety and Rescue course with Palm’s Tom Parker on the Soca River.

It turned out to be of the most beautiful places we’ve been to: steep mountains, clean air, crystal clear rivers and lakes that you can drink, tasty fruits from Italy and very steep roads for our not too powerful van ;-)

We would like to live there actually if we could find any decent playspot in the area…Please tell us if you know of any.

The river itself was pretty low but we managed to paddle most of it and the beauty made up for the portages; i’ve never paddled anywhere so beautiful, but then I do paddle in Nottingham most of the time…;-) Here you can see many big Trouts swimming under you and the colour of the river is an unreal blue!

Katya found the Slovenian language is very similar to Russian, so she could read and understand some of it, often laughing at how it sounded to her like very old country folk Russian.

Now we’re back in the UK, my beloved Nottingham course is flooded so we’ll sort our Van and then look for some different dirty playspots ;-)

Pringle & Katya

European Championships Finals – Bren wins Gold! Surprise surprise in mens…

Finals day started from Junior Girls. 1st place was almost guaranteed to go to Nuria Fontane from Spain and it did. Scoring about 200 points in every round of the competition she was always well ahead of the others. 2nd and 3rd place went to German girls Lisa Hasselwander and Jana Gross who managed to throw loops in the last rides.

Next was Junior Boys. Bren had so far won every round with James Benns always on his heels. Just as we were expecting GB’s James Benns made sure Bren wouldn’t get his title too easily. In the first ride James scored 660 points, setting a very high standard for the winning ride. Bren managed to put together a very good ride and just went ahead of James by 1.667points! Such a close fight they both deserved to win. However Bren became Junior Mens European Champion, James Benns got a Silver medal and Sam Stephenson got a well-deserved Bronze. All 3 medals went to the GB team.

In C1 Lukas Cervinka from Czech got the Gold, with Philip Hitzigrath of Germany in Silver and Aitor Goikoetxea of Spain in Bronze.

Women’s finals went smoothly with no surprises, Marlene of France was going bigger than anyone on her loops and space godzillas and reclaimed her European title with almost the same score as two years ago (about 300), Silver went to Nina Csonkova of Slovakia and Bronze to Maria Lindgren from Sweden.

Last in the day was the Mens Final, and this one didn’t go along with anyones predictions :-) First to go in the final was GB’s James Weight who scored so far the highest ride of the competition in the previous rounds. His style is very interesting to watch – going big on all his moves, throwing backloop to mcnasty combos. Many was betting on him. This time though he didn’t manage to put all this together unfortunately and came away with 4th place.

Second to go was Joaquim Fontane from Spain, I didn’t see his run but after the commentator announced a huge score of 1170 the highest of the competition I knew it would take a magic ride to beat this.

Third to go was Sebastian Devred from France, the most consistent competitor of the event, he put together a very good rides but lacked the spark to get him in first but did get the Silver Medal.

Peter Csonka who had been fighting with his injury all week, still looked very capable of winning here. He so far had been paddling very well even through his pain but on the final day his injury seemed to get worse and he just wasn’t in a good enough physical shape to fight for the medal coming in fifth.

Having heard Joaquims sensational score I actually felt no pressure, I had to go all out to stand any chance of beating him so it was very enjoyable to try my hardest. Unfortunately I didn’t get enough magic in my rides to get Gold so fell a little short getting the Bronze Medal 30 points behind Sebastian.

This meant of course that Joaquim Fontane from Spain last Europeans Junior Champion in his first senior year became the Mens European Champion bringing the second Gold medal of the event to Spain!

It was the toughest final I ever competed in actually and despite not winning was one of the most fun to be a part of. The standard of the Europeans raised a lot since 2 years ago and its no longer a fight between me, Peter and Mathieu anymore its 5,6 or 7 paddlers who are all capable of winning. It does look like a real sport now, you have to be on top of your technical, mental and physical shape and have some magic going on in your ride to win now.

For me its a good enough result to be happy with but sh*t enough to get me motivated for taking my kayaking on a new level.

A great results for GB as a team, a big well done especially to Bren and the Junior boys!

Pringle

 

Europeans Day 3 – Toughest day so far…

The day started with the Men’s K1 Quarter Finals, cutting the field to 10 with three 45-second rides, best 2 counting.

The water was dirty from yesterday night’s thunderstorms but the level seemed to be lower making the feature tougher and harder work to get the moves in.

In the Quarters, everyone was expecting higher scores as we had one ride to throw away but in the end it was lower scores than yesterday, with paddlers getting to grips with the harder level.

The GBR team did very good with all 3 making the top 10, GB’s James Weight in 1st. He is consistently performing on a top level this event. He is the only paddler managing to hit any combo/ trophy moves (the back loop to mcnasty).

I got 5th with mediocre rides ;-) I wasn’t quite happy with my paddling so went away to the nearby lake to pull myself together to bring out my best for the semi finals later.

It is a very hot beautiful sunny weather here, but this also means the paddlers are boiling in their gear in the waiting eddy (water is still quite cold here, so many wearing long cags despite the sun).

Next up was the Junior Men’s Semi Final, cutting from 10 to the top 5 who go through to the Final tomorrow. Many boys were struggling with the lower water level.

Palm’s Bren Orton managed to put it together in his 2nd run to get 1st again with GB’s James Benns again on his heals in 2nd. The other GB paddler Sam Stephenson claimed 3rd to get his place to the finals too.

Bren has a very good chance here for the final and has been regularly hitting rides that would place him in the men’s final so I wish him good luck for the fight for the title tomorrow. James Benns the other very talented GB Junior who is very capable of doing a winning ride will probably be the only one who can be an equal competitor for Bren.

Women’s Semi Finals was next with a few surprises. The reigning World Champion GB’s Claire O’Hara unfortunately had a hard time with the lower level and finished 7th, missing the finals. Frenchie Marlene Devillez (reigning European Champion) looks like she’s going to keep her title this year with another 1st going into the finals. Palm’s Anne Huebner unfortunately also missed the final. What is good however is some new faces making the final, Norwegians Tora Heggem and Kari Olnes who just turned senior this year.

Then it was back on the water for me in the Men’s Semi Finals. Competing the second time in the same day in this hole was tough for all of us but actually the standard of rides did go up.

I finally got two rides I was happy with and came 1st with 930 points in my best ride. Just behind me by 14 points was reigning European Champion Peter Csonka, my most usual challenger who I very enjoy to paddle with and against.

He has been suffering quite a bad injury and almost didn’t practice at all in an effort to try and get healed up before the event. Through the pain however he is doing a very tough rides to beat.

3rd was Sebastian Devred from France with a very consistent rides as he usually does.

4th went to Spanish reigning Junior European Champion Joaquim Fontane. Who is performing in his first senior year at a very good level.

The last place in the finals went to GB’s James Weight who seemed to take a break from his high scoring domination to save himself for tomorrow ;-)

I think it will be one of the hardest finals I’ve ever been in, with scores similar to Worlds so far but on a much harder feature. I’m looking forward to trying to bring out my best against such good competition :-)

Pringle

 

P.S. Results in the Gallery below (bit backwards order so check the corner to see whether its for Semi’s or Quarters…:-)

also a few Videos to check out from the event:-

More Coverage available at:- http://www.sportscene.tv

 

Washburn Youth Freestyle Event Video

Last Saturday was the Youth Freestyle event on the Washburn River in Yorkshire. Check out the video above  that me and Palms Junior star Bren Orton filmed and edited together to see what it was all about.

Its a great series of events for young paddlers of all abilities with the main aim of getting on the water having fun, getting top quality coaching and then doing some fun competitions. I’ve been at 3 YF events now and they have all been great days out showcasing an amazing array of talented young paddlers coming up in the Uk kayak scene. It looks to me like the future of British kayaking is in a very healthy condition.

For more info on the Youth Freestyle Series please visit:- http://www.YouthFreestyle.co.uk

Pringle

 

 

Lee Valley Youth Freestyle Video

Last weekend myself and Palm’s Bren Orton drove down to Broxbourne to the Lee Valley Whitewater Course to help out at the Youth Freestyle event. It was just a little one this time but great fun.

The Youth Freestyle Series actually started the year I was away living in Uganda and I remember that before I left it was noticeable that their were hardly any juniors moving up, then when I came back to the UK a year after the series first season I couldn’t believe the quantity and the quality of the many new freestyle kayakers that had come up. It has now produced some of the most talented Juniors the UK’s ever produced like Bren Orton, James Benn’s, James Weight and Matt Rodgers. Now there are many more new talented juniors coming up and following in their paths. Its really impressive to see, the organisers are doing a fantastic job.

I’ll be helping out coaching, judging and filming at all the events I’m around in the UK for including the Washburn one happening this Saturday!

Below is the video we shot of the Lee Valley event, Edit by Bren, Filming by me & Bren:-

For more Information on the Youth Freestyle Series Visit:- http://www.youthfreestyle.co.uk/

The new whitewater course is incredible, you have two good freestyle spots on the Legacy Course and on the Olympic Course there are 2 or 3 really good spots and many good drops and features for river skills. The course is fast and steep, its really impressive what they’ve managed to create in an artificial environment!

Photos at Lee Valley below taken by:- Doug Blanks

 

If you’re a young kayaker wanting to get into freestyle, or even just wanting to get into whitewater check out the Youth Freestyle Series and if I’m around don’t hesitate to ask me for advice or help, I’m very happy to help you.

Pringle

Katya Video Update: One Day in the new Palm Swirl

Me & Katya have had our new Palm kit for a little while now, in all seriousness its the best gear i’ve ever used. Additionally Katya is an professional Artist so is very keen to push more beauty and style into the sport and as you might guess from my multi colored kayak I really want to stand out in my gear. The new Palm gear gives you the colours, cut and look to do that with all whilst functionally performing great too!

Below is a short video I made of Katya from one day after Worlds

Few photos of Katya in the Swirl (Purple) & Zenith (Lime)

 

Pringle & Katya :-)

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